How do you deal with a situation that you know will be difficult? If you KNOW it will be difficult then sometimes the best thing is to just accept it for what it is.
However, if we focus on the bad then the bad will show up in our lives. Try to think of your ideal outcome and put all of your thought on that.
You never know what could happen! If we have in our minds that something good is about to happen rather than worried all the time then we will could be much happier people!
And… even if the outcome wasn’t what you wanted at least you tried to make it a happy one.
This mindset is not easy, but I try to work on this every day. I hope you can try focusing on the good!